Quinoa, Mediterranean
Ready in 15 minutes. Simply add water, heat & serve. No artificial flavors. Gluten free. Whole Grain: 40 g or more per serving. Wholegrainscouncil.org. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America. Quinoa Is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions, & lemon juice with lamb or chicken at your next dinner! Specialty foods. Visit us at www.rolandfood.com.
Nutrition Facts
| Serving Size : |
0.25cup dry mix |
| Servings Per Container : |
about 3 |
|
| Calories |
Amount Per serving
160
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
3g
|
Daily Value
5%
|
| Saturated Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
Daily Value
0%
|
| Sodium |
Amount Per serving
270mg
|
Daily Value
11%
|
| Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Carbohydrate |
Amount Per serving
29g
|
Daily Value
10%
|
| Dietary Fiber |
Amount Per serving
3g
|
Daily Value
12%
|
| Total Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
6g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
0mg
|
Daily Value
2%
|
| Iron |
Amount Per serving
0mg
|
Daily Value
10%
|
Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Citric Acid and Dill Weed.
Product Attributes
Kosher,Gluten Free
Directions
Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.
About the Producer
American Roland Food Corp.
