25g protein 11g fiber per 3.5 oz serving. A tastier way to wellness. Did you know? Lentils are one of the lowest carbon footprint foods in the world. In fact, one kilogram of lentil production is the equivalent of only driving 2 miles in a car, compared to 63 miles for a kilogram of beef production!. Follow us on instagram @bentilia.Pasta. Made from red lentils + 10 superfoods. Superfoods with superpowers broccoli has high amounts of thiamine and riboflavin, which both support healthy mitochondrial function and energy levels sweet potato contains high levels of fiber that promote the growth of healthy gut bacteria spinach is an excellent source of iron, which is an essential mineral for our bodies shiitake mushrooms have high amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support chlorella is a great source of niacin, which helps support blood lipid levels pumpkin has high amounts of beta-carotene, which your body turns into vitamin a to help support your immune system kale is one of the world's best sources of vitamin k, a critical nutrient which contributes to healthy bone maintenance sunflower seeds are an excellent source of selenium, which helps support your immune system cranberries contain manganese, a trace mineral that plays a key role in regulating our metabolism maitake mushrooms are a natural plant-based source of vitamin d, b vitamins, choline, and zinc. We have some serious health credentials! To learn more visit: bentilia.Com.
Nutrition Facts
Serving Size : |
2OZ (56G) DRYg |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
200
|
10%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
2%
|
Saturated Fat |
Amount Per serving
0.2g
|
1%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
4mg
|
0%
|
Potassium |
Amount Per serving
373mg
|
10%
|
Total Carbohydrate |
Amount Per serving
35g
|
13%
|
Dietary Fiber |
Amount Per serving
6g
|
22%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
13g
|
27%
|
Calcium |
Amount Per serving
27mg
|
0%
|
Iron |
Amount Per serving
9mg
|
50%
|
Red Lentil Flour, Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom
Directions
Cooking instructions: 1. Bring 3 cups of salted water to a boil; 2. Add 1 cup of pasta, stir gently and return to a boil; 3. Reduce heat and cook uncovered for 9 to 10 minutes stirring regularly; 4. Once the pasta is ready, drain and rinse with cold water; 5. Serve with your favorite sauce.