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Diamond Of California Walnuts In Shell Large - 16 Oz

Diamond Of California Walnuts In Shell Large - 16 Oz

Walnuts, Large

Premium quality. Omega-3: 2.5 g per serving. The omega-3 in walnuts can help you get the proper balance of fatty acids your body needs for promoting and maintaining heart health. In fact, according to the Food and Drug Administration, supportive out not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease.
Nutrition Facts

Serving Size: 6walnuts
Servings Per Container: 7
Calories Amount Per Serving
200
% Daily Value
Calories From Fat Amount Per serving 180
Total Fat Amount Per serving 20g 30%
Saturated Fat Amount Per serving 2g 9%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 14g
Monounsaturated Fat Amount Per serving 2.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 130mg 4%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 1g
Protein Amount Per serving 5g 0%
Vitamin A <2%
Vitamin C <2%
Calcium 2%
Iron 4%
Product Attributes
Kosher
Warning Contains: This product is processed on equipment that also processes other tree nuts. May contain tree nuts or peanuts.
Directions Once shelled, store diamond walnuts in airtight container in refrigerator or freezer for extra freshness.
About the Producer Diamond Foods

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