Couscous, Traditional Pearl
Non GMO. Non GMO Project verified. Nongmoproject.org. Quick cooking. Pearl couscous are delightfully nutty, chewy balls of toasted semolina flour. An employee-owned company. Dear friends, I've always believed that food is more than just sustenance, more than sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com Resealable package.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
about 9 |
|
Calories |
Amount Per serving
190
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
71mg
|
2%
|
Total Carbohydrate |
Amount Per serving
39g
|
14%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
10mg
|
0%
|
Iron |
Amount Per serving
1mg
|
6%
|
Wheat Flour.
Product Attributes
Kosher
Warning
Contains: Contains: wheat.
Directions
Basic Cooking Instructions: If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1-1/2 cups water to a boil over medium heat before cooking. Bring 1-1/2 cups water to a boil. Add 1 cup pearl couscous and 1/2 teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water. Makes 3 servings.
This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce.
Store in a cool, dry place.
About the Producer
BOBS RED MILL NATURAL FOODS