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Gmi Oatmeal Crisp Cereal - 19.7 Oz

Gmi Oatmeal Crisp Cereal - 19.7 Oz

Cereal, Flakes, Almond Pieces and Cluster

4 g of Total fat per serving. Heart Healthy (Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease) & delicious. Excellent source of fiber to help keep you full. 43 g Whole Grain per serving. At least 48 g recommended daily. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. 15% More cereal than previous 17 oz size. The goodness of oatmeal with a crunch hearty goodness of whole grain oats and crunchy almonds to help keep you full and satisfied. Whole wheat & oat flakes. Crunchy oat clusters. Crunchy almonds. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generlmills.com. ask.generalmills.com. how2recycle.info. btfe.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info.
Nutrition Facts
Serving size 1 cup
Servings Per Container About 9
Amount Per Serving (+)
Calories 230 270
Calories from Fat 0 0
% Daily Value*
Total Fat 4g 5% 5%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0% 1%
Sodium 125mg 5% 8%
Potassium 200mg 4% 8%
Total Carbohydrate 47g 17% 19%
Dietary Fiber 6g 22% 22%
Soluble Fiber 2g
Insoluble Fiber 4g
Sugars (-)
Protein 6g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 15%
Iron 40% 40%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Grain Oats, Whole Grain Wheat, Sugar, Almond Pieces, Corn Syrup, Brown Sugar Syrup, Brown Sugar, Salt, Rice Flour, Honey, Artificial Flavor, Cinnamon, Baking Soda, Color (Annatto Extract and Caramel Color), Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Iron (a Mineral Nutrient), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), a B Vitamin (Folic Acid).
Product Attributes
Kosher
Warning Contains: Contains wheat and almond ingredients.

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