Cereal
Wheat and bran cereal with raisins & almonds. Per 1 Cup Serving: 240 calories; 1 g sat fat (6% DV); 280 mg sodium (12% DV); 19 g total sugars. 38 g whole grain per serving. At least 48 g recommended daily. 38 g whole grain per serving. At least 48 g recommended daily. Excellent source of fiber to help keep you full. 3.5 g of total fat per serving. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. Raisin. Nut. Bran. Crispy flakes. Covered raisins. Crunchy almonds. Whole grain as 1st ingredient. A raisin to believe our unique combination of tastes and textures are simply a cut above the rest. Sweet covered raisins. Crispy flakes. Crunchy almonds. Sustained energy from whole grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. GeneralMills.com. Ask.GeneralMills.com. how2recycle.info. We welcome your questions and comments. generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt earn cash for schools. Certified 100% recycled paperboard. Recyclable.
Nutrition Facts
Serving size |
0.75
G21
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
300
|
240
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 3.5g
|
|
5%
|
4%
|
Saturated Fat 1.51.5
|
|
7%
|
6%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
1%
|
0%
|
Sodium 350mg |
|
15%
|
12%
|
Potassium 510mg |
|
10% |
4% |
Total Carbohydrate 62g |
|
23%
|
19%
|
Dietary Fiber 7g |
|
25%
|
25%
|
Total Sugars 28g |
|
|
|
Added Sugars 14g |
|
|
|
Protein 11g |
|
(-) |
(-) |
Calcium |
15%
|
2%
|
Iron |
20%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Salt, Glycerin, Canola Oil, Molasses, Soy Lecithin, Corn Starch, Vanilla Extract, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12.
Product Attributes
Kosher
Warning
Contains: Contains wheat, almond, soy; May contain milk ingredients.
About the Producer
General Mills Sales, Inc.