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Gortons Fish Fillets Breaded Parmesan Crusted - 18.2 Oz
Fish Fillets, Breaded, Parmesan Crusted
No artificial flavors. 110 mg of EPA and DHA Omega-3 fatty acids per serving. No fillers or preservatives. Good source of protein (Per serving. See nutrition information for fat and sodium content). Trusted since 1849. New! 100% whole fillets (Not minced). Flash frozen for fresh taste. Wild caught. Alaska pollock. Real parmesan cheese. Say hello to freshness and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no preservatives; no artificial flavors; no hydrogenated oils; no antibiotics. Natural Omega-3's - The Gorton's Fisherman. Fresher, better ingredients make better tasting food. 100% Wild-caught Alaskan Pollock. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. gortons.com/sustainability. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (save this package for reference). Try All Our Delicious: Fish Sticks and Fillets! Crunchy Bread. Fish Sticks. Beer Battered. Trusted Catch: 100% Real fish. Sourced responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Serving Size: 2fillets
Servings Per Container: 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 14g||18%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 4g|
|Monounsaturated Fat||Amount Per serving 9g|
|Cholesterol||Amount Per serving 35mg||12%|
|Sodium||Amount Per serving 590mg||26%|
|Potassium||Amount Per serving 221mg||4%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 11g||22%|
Alaskan Pollock Fillets Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets Breadcrumb Coating: Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan and Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Colored with Paprika, Annatto, and Turmeric Extracts, Spices, Caramel Color. Vegetable Oil: Canola and/or Soybean Oil.
Warning Contains: Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Directions Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 12 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. Keep frozen.
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