Flapjack & Waffle Mix, Carb-Conscious, Buttermilk
14 g protein per serving. 2 g total sugar; 15 g net carbs per serving. No sugar added. Crafted with 100% whole grains. Non GMO. Protein packed. Just add water. Park city. Whole grains taste better. Great Taste, Less Carbs: Keep your lower-carb goals on track with Kodiak Cakes Carb-Conscious Flapjack & Waffle Mix. Finding a nourishing, filling breakfast that tastes good is tough to come by on a lower-carb diet. We put the axe to the grind and crafted a balanced flapjack and waffle mix that significantly reduces the carbs while maintaining that rich Kodiak flavor. Combine that with 14 grams of protein, no added sugar, and a wholesome mix of flours, and you have a balanced meal that fuels you through a tough workout, long workday, or rugged outdoor adventure. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Forage for more recipes at kodiakcakes.com. Nourishment for Today's Frontier: Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We’re committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Baking Mix and Oatmeal. Carton made with recycled paper. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 6 |
|
Calories |
Amount Per serving
240
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
14g
|
18%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
35mg
|
12%
|
Sodium |
Amount Per serving
370mg
|
16%
|
Potassium |
Amount Per serving
300mg
|
6%
|
Total Carbohydrate |
Amount Per serving
19g
|
7%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
14g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
220mg
|
15%
|
Iron |
Amount Per serving
1.7mg
|
10%
|
Blanched Almond Flour, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Egg Whites, Wheat Protein Isolate, Whole Eggs, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt, Natural Flavor.
Product Attributes
Kosher
Warning
Contains: Contains almonds, egg, milk, and wheat. Due to processing on shared equipment, also contains trace amounts of soy and tree nuts.
Directions
Flapjacks and Waffle Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water); 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron’s instructions.
For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes