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Quaker Maple & Brown Sugar Oatmeal - 12.6 Oz
Oatmeal, Instant, Protein, Maple & Brown Sugar
Maple & brown sugar flavor with other natural flavors. No artificial flavors. Per Packet: 220 calories; 0.5g sat fat (4% DV); 270 mg sodium (12%DV); 13 g total sugars. 10 g protein per serving. Heart Healthy: Diets rich in whole grain food and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 41 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalents (3 serving) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grain. WholeGrainsCouncil.org. Good source of fiber. Estd. 1877. Start your morning with protein. Sometimes it's tough to fit protein in at breakfast. Start your morning with Quaker Protein Oatmeal which provides a good source of protein per serving through a combination of our nutritious oats and whey protein. Protein is essential to a number of normal body functions including helping to build cells and tissue. Made with whole grains to provide a good source of fiber. No artificial preservatives. QuakerOats.com Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. Call for more food information: 1-800-555-6287. We value our communities and are continually on the lookout for ways to reduce our environmental impact especially in areas of oat farming, packing, and shipping. Weve made progress, but theres more work to be done. Join us in our journey to take better care of the Earth. After all, thats where oats come from.
Serving Size: 1packet
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 3g||4%|
|Saturated Fat||Amount Per serving 0.5g||4%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 5mg||2%|
|Sodium||Amount Per serving 270mg||12%|
|Potassium||Amount Per serving 170mg||2%|
|Total Carbohydrate||Amount Per serving 41g||15%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 10g||19%|
Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Contains Milk and Soy Ingredients.
Warning Contains: Contains milk and soy ingredients.
Directions Hot Water or Milk Direction: 1. Empty packet into blow. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Microwave Direction: 1. Empty packet into microwave-safe blow. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packets as a measuring cup. 3. Microwave on High 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Caution: Blow and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Please adjust water or milk for desired consistency. Two Ways To Open: 1. Lift tab here to to open or. 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
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