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Hungry Complt Jack Pancake Mix Extra Lt - 32 OZ
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Per 1/3 Cup Dry Mix: 180 calories; 0 g sat fat (0% DV); 580 mg sodium (25% DV); 6 g total sugars. A good source of calcium and 6 vitamins plus iron. See nutrition information for sodium content. Contains a bioengineered food ingredient. Light texture. For over 70 years Hungry Jack ahs been working hard to give you easy ways to enjoy simple, delicious meals that satisfy. There's no frills or fuss, just the great taste of hearty meals that turn out right every time. So pull up a chair and dig into delicious. Easy pour & microwavable. Flap-jacking made easy with Hungry Jack syrup! Pour on Hungry Jack Syrup with an easy pour cap & microwavable bottle. hungryjack.com. Questions or comments? 1-888-767-7494. Visit us at hungryjack.com. Go to hungryjack.com for recipes and other great ideas. Please recycle.
Ingredients
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Serving Size: 0.33cup dry mix Servings Per Container: About 17 |
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| Calories | Amount Per Serving
180 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving (-) | (-) |
| Sodium | Amount Per serving 580mg | 25% |
| Potassium | Amount Per serving 158mg | 4% |
| Total Carbohydrate | Amount Per serving 38g | 14% |
| Dietary Fiber | Amount Per serving 1g | 4% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 4g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 15% | |
| Iron | 20% | |
Enriched Bleach Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% or Less of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Mono and Diglycerides, Sodium Caseinate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat ingredients. May contain egg and soybean ingredients. Warning: Do not eat raw batter. Please cook fully before enjoying.
Directions
Just add water! Decide how many you want. 6-8 Pancakes: 1 cup mix. 3/4 cup water. 12-16 Pancakes: 2 cups mix. 1-1/2 cups water. 18-22 Pancakes: 3 cups mix. 2-1/4 cups water. Get Ready: Coat that griddle with a little vegetable oil. Heat it over medium-high heat, or turn up your electric griddle to 375 degrees F. You know your griddle is ready when the drops of water sizzle and disappear. Your pancakes will stick if the griddle is too cool or brown too quickly if it is too hot. Mix your pancakes and water in a bowl. Mix it until you get rid of any large lumps. Your batter will be a little on the lumpsy side. For pancakes a bite above the rest, let your prepped mix stand for 3 minutes. Toss those ingredients into bowl and stir it all up with a whisk or spoon just until large lumps are gone. Don't worry, batter will be a little lumpy. If you overmix it, you'll get thinner pancakes. If you want thicker pancakes, just use a little less water. If thinner pancakes are your thing, use a little more water. Pout on a little less than 1/4 cup batter for each pancake onto your hot griddle. Cook'em Up: Cook 1-1/2 minutes on each side or until they're golden brown. Now you're ready to serve up a short stack! Your pancakes are ready to flip when the bottoms are brown and the bubbles on top begin to pop. Careful, flipping them more than once will give you tougher pancakes. Want waffles instead? 1. Heat up your waffle iron. 2. Grab a large bowl and toss in 2 cups pancake mix 1-1/4 cups water, 1/4 cup vegetable oil, 1 egg. 3. Stir it up and get rid of any large lumps. 4. Bake them in the hot waffle iron until streaming stops and waffles are golden brown. Makes 12 (4x4-inch) waffles ready to eat.
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