Edamame, Shelled Soybeans
Per Pack: 180 calories; 0.5 g sat fat (3% DV); 15 mg sodium (0% DV); 3 g sugars; 17 g protein (25% DV). Gluten free. Heart healthy. Good source of protein. Non GMO Project verified. nongmoproject. Enjoy life - eat well. Steams in minutes. Steamable. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant-based protein and fiber. Diets low in saturated fat and cholesterol, and as low as possible in trans-fat, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Nutrition Facts
Serving Size : |
1pack |
Servings Per Container : |
6 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
4g
|
5%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
15mg
|
0%
|
Potassium |
Amount Per serving
540mg
|
10%
|
Total Carbohydrate |
Amount Per serving
19g
|
7%
|
Dietary Fiber |
Amount Per serving
15g
|
53%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
17g
|
25%
|
Calcium |
Amount Per serving
11mg
|
8%
|
Iron |
Amount Per serving
3.5mg
|
20%
|
Soybeans.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: soy.
Directions
Microwave Directions: Do not open, pierce or thaw bag before cooking. Gently shake bag side to side to distribute contents evenly. Place frozen, unopened bag in microwave. Microwave on high for 2 to 3 minutes. Let product stand for 1 minute then carefully remove bag from microwave; it will be hot. Tear open bag, pour into serving dish, season to taste and Enjoy! Caution: Remove carefully; contains steam & contents will be hot! Cooking Directions: Bring 4 cups of water to a boil in a large saucepan. Add the contents of 1 or more packages (5 oz.) of frozen Seapoint Farms Edamame and 1/2 tsp. salt (optional). Return to a boil for 4 to 5 minutes. Drain and rinse with cold running water to coot Season to taste and enjoy!
Keep frozen.
About the Producer
SEAPOINT FARMS