Buy it Again
Krusteaz Protein Banana Nut Muffin Cup - 2.3 OZ
Muffin Mix, Protein, Banana Nut
100% whole grain flour. Natural flavor with other natural flavors. No artificial flavors, colors, preservatives. 8 g protein per serving. Est. 1932. Heart of the Northwest. Loaded with protein & whole grains. Protein mixes.
Serving Size: 1package
Servings Per Container:
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 8g||10%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 270mg||12%|
|Potassium||Amount Per serving 260mg||6%|
|Total Carbohydrate||Amount Per serving 42g||15%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 8g||16%|
Whole Wheat Flour, Sugar, Non-Fat Milk, Soybean Oil, Whole Grain Oat Flour, Walnuts, Whey Protein Isolate (Milk Protein), Ground Flaxseeds, Dried Egg Whites, Dried Bananas, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Arabic Gum, Wheat Protein Isolate, Natural Flavors, Salt, Xanthan Gum, Honey Powder.
Warning Contains: Contains: wheat, milk, eggs, walnuts.
Directions 1. Remove sealed lid. 2. Add 1/4 cup water. 3. Stir with a spoon until well blended. Let batter stand 1 minute to thicken. Stir again. 4. Microwave on high for 60 seconds. Increase time by 5-10 seconds for low wattage microwaves (below 1000 watts). Let rest 1 minute before eating. Best eaten while warm. 1/4 cup water. Do not eat raw batter. Microwave 55-70 seconds.
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