Panera Autumn Squash Soup delivers a bakery-cafe inspired favorite in a microwavable cup that you can take with you on-the-go. This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple. Made with no artificial preservatives, sweeteners, flavors or colors from artificial sources, this packaged soup is gluten free and vegetarian. Whether you have a busy day and need a quick meal or you just want to enjoy a warm cup of soup, this Panera soup is perfect for any time of day. To cook this Panera Autumn Squash Soup, remove the lid and film and place in the microwave, covering loosely. Heat this microwave soup cup on high for three to four minutes and stir halfway through. You can also cook this vegetarian soup on the stove top to 165 degrees F, but do not boil. Store this creamy soup cup in the refrigerator or freezer until you are ready to prepare. Make easy, craveable meals with help from Panera Bread at home.
- One 16 oz cup of Panera Autumn Squash Soup
- Store Panera soup in the refrigerator or freezer until you are ready to prepare
- Combines pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple
- Gluten free microwave soup cup made with no artificial preservatives, sweeteners, flavors or colors from artificial sources
- Heat this gluten free soup in the microwave on high for three to four minutes, or cook on the stove top to 165 degrees F
Autumn Squash Soup, 16 OZ Soup Cup (Gluten Free)
Panera Bread Autumn Squash Soup, 16 OZ Soup Cup (Gluten Free)
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
240
|
440
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 12g
|
|
15%
|
28%
|
Saturated Fat 88
|
|
40%
|
75%
|
Trans Fat 0 |
|
|
Cholesterol 35mg |
|
12%
|
22%
|
Sodium 820mg |
|
36%
|
66%
|
Potassium 310mg |
|
6% |
10% |
Total Carbohydrate 30g |
|
11%
|
20%
|
Dietary Fiber 3g |
|
11%
|
21%
|
Total Sugars 20g |
|
|
|
Added Sugars 16g |
|
|
|
Protein 3g |
|
(-) |
(-) |
Calcium |
6%
|
10%
|
Iron |
0%
|
0%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Pumpkin, Vegetable Stock Water Carrots, Celery, Onion Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder Garlic Powder, Natural Flavor), Milk, Cream Cheese (Pasteurized Milk an Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% or Less of: Carrots, Onions, Butter (Cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree, Honey, Lemon Juice Concentrate, Nisin Preparation and Spices.
Warning
Contains: Contains: milk.
Directions
Heating instructions: Stove Top: Remove lid & film. Pour soup into sauce pan. Heat thoroughly (165 degrees F). Do not boil. Microwave: Remove lid & film. Place cup on microwave-safe plate, cover loosely. Heat on high 5-6 minutes (times may vary) until hot (165 degrees F), stir halfway through. Let stand 1 minute in microwave. Carefully remove by the plate. Caution! Soup & container will be very hot.
Keep refrigerated.
About the Producer
Panera Bread