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Martin Farms Buttrnut Squash - 20 OZ

Martin Farms Buttrnut Squash - 20 OZ

Butternut Squash, Cubed

Amount Per Serving: low calories 40 (a low calorie food). Washed whole and peeled. Healthy ideas. Ready to cook. Fresh guaranteed. Quality guaranteed or your money back. Fruit & veggies more matters. Produce of USA.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container:
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 0 6%
Total Carbohydrate Amount Per serving 10g 4%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 3g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 4%
Iron 4%
Product Attributes
Directions Rinse and inspect before use. Cooking Suggestions: Bring 1 quart of water to a boil. Add cubed squash. Cover, cook until tender. Drain and mash, then sweeten with butter, brown sugar or honey if desired. Season to taste with salt and pepper. Keep refrigerated.


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