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Lakanto Mix Baking Blubrry Muffin - 6.77 OZ
Muffin Mix, Blueberry
Sweetened with monkfruit. Naturally flavored. 3 net carbs (Net Carbs: Subtract Fiber and Sugar Alcohol from Total Carbohydrates). Sugar free. Dairy free. Gluten free. Keto. Keto friendly. 12 muffins. Not Your Grandma's Muffins: This naturally-flavored blueberry muffin mix is a must-have for your cupboard. They're so fluffy and tasty you won't believe they're sugar-free, gluten-free, and dairy-free! Made with high-quality, all-natural ingredients including Lakanto Monkfruit Sweetener - because you don't need sugar to enjoy the sweet life. Your kitchen will smell amazing and all your muffin dreams will come true. Over a Thousand Years Ago: In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan achieved enlightenment and ascension through meditation and pure living. The monks discovered a rare superfood prized for its sweetness and its ability to raise chi, or life energy. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname The Immortals' Fruit. We still harvest monk fruit for Lakanto in the same pristine area according to traditional and environmental methods. (hashtag)DiscoveryYourChi: Lakanto's mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness and by creating products that are innovative, delicious, natural, nutritious, sugar-free, and healthy. lakanto.com. Facebook. Twitter. Instagram. Pinterest. (hashtag)sweetresponsibly. (hashtag)discoveryourchi. For news, stories, recipes, and inspiration visit Lakanto.com.
Ingredients
| Serving size | 0.167 dry mix | ||
|---|---|---|---|
| Servings Per Container | 6 | ||
| Amount Per Serving | (+) | ||
| Calories | 70 | 210 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 4.5g | 6% | 24% | |
| Saturated Fat 0g | 0% | 55% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 28% | |
| Sodium 60mg | 3% | 4% | |
| Potassium 18mg | 0% | 0% | |
| Total Carbohydrate 23g | 8% | 8% | |
| Dietary Fiber 12g | 43% | 43% | |
| Sugars (-) | |||
| Protein 2g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 2% | |
| Iron | 6% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Sugarcane Fiber, Tapioca Fiber, Blueberry Flavored Bits (Soluble Fiber, Rice Flour, Degermed Corn Grits, Tapioca Starch, Natural Flavor, Sunflower Oil, Fruit and Vegetable Extracts [for Color], Baking Soda, Citric Acid, Monk Fruit), Cellulose, Psyllium, Fava Bean Protein, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin.
Product Attributes
Sugar Free
Gluten Free
Warning
Contains: Contains tree nuts (almonds).
Directions
What You Need: 1/2 C coconut oil (or oil of choice) + 2/3 C water + 3 eggs. Baking Instructions: 1. Heat oven to 325 degrees F. Line muffin tin or lightly grease. Set aside. 2. Beat eggs, oil, and water until combined. Add muffin mix. Stir until combined. Pour into muffin tin. Makes 12 muffins (do not consume raw). 3. Bake at 325 degrees F for 15-18 mins or until golden brown. Store in a cool, dry place.
Disclaimer
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