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Birds Eye Veggie Spirals Carrot Ginger Soy Sauce - 10 OZ

Birds Eye Veggie Spirals Carrot Ginger Soy Sauce - 10 OZ

Veggie Spirals, with Ginger Soy Sauce, Carrots

Carrots with ginger soy sauce. No artificial flavors. Per 1/2 Cup: 60 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); 5 g total sugars. 10 g carbs per serving. New! Steam Fresh. Cooks in the bag. No ariticial colors. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 9:00 am - 7:00 pm (EST) 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts
Serving size 0.5 cup frozen
Servings Per Container 2.5
Amount Per Serving (+)
Calories 60 150
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 3% 6%
Saturated Fat 0g 0% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 340mg 15% 35%
Potassium 0mg 0% 0%
Total Carbohydrate 10g 4% 9%
Dietary Fiber 2g 7% 18%
Sugars (-)
Protein 1g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 0%
Iron 0% 0%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Carrots, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Less than 2% of Olive Oil, Sugar, Ginger, Mushrooms, Corn Starch, Vinegar, Garlic, Natural Flavor, Salt, Onion, Leek, Butternut Squash, Carrot, White Wine, Ginger Powder, Sesame Oil, Xanthan Gum, Sesame Seeds.
Product Attributes
Warning Contains: Contains soy, wheat.
Directions Cook thoroughly. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. (1) Remove bag from carton. Place frozen, unopened bag this side up, laying flat in microwave. Do not piece bag. For microwaves with a metal rack, remove rack. (2) Microwave on high 6 to 6-1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir to blend, and let stand before serving. Caution: Food will be hot. Stove Top: Cook only one bag at a time. (1) Heat large non-stick skillet over medium heat until hot, about 2 minutes. Add carrots to skillet. (2) Cover and cook 12 to 14 minutes, stirring occasionally. (3) Check that food is cooked thoroughly to 165 degrees F. Careful, Its hot! Serve and enjoy! Keep frozen. Do not thaw.

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