To combat the hot weather, people in the South enjoy nutritious greens like our turnip greens. We’ve captured their peak freshness and we’ve handled the chopping duties. They’re easy to prepare and serve; all you have to do is measure out how much you need each time. Enjoy their peppery flavor on their own, or mix them with other greens for a great sauté, tossing in onions, green peppers or lemon juice.
- 100% All Natural Vegetables
- Excellent source of calcium
- Excellent source of iron
- Nonfat
Turnip Greens
To combat the hot weather, people in the South enjoy nutritious greens like our turnip greens. We’ve captured their peak freshness and we’ve handled the chopping duties. They’re easy to prepare and serve; all you have to do is measure out how much you need each time. Enjoy their peppery flavor on their own, or mix them with other greens for a great sauté, tossing in onions, green peppers or lemon juice. 100% Grown on American Soil.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
About 4 1/2 |
|
Calories |
Amount Per serving
35
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
20mg
|
1%
|
Potassium |
Amount Per serving
129mg
|
2%
|
Total Carbohydrate |
Amount Per serving
5g
|
2%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
97mg
|
8%
|
Iron |
Amount Per serving
1mg
|
6%
|
Turnip Greens.
Warning
Contains: Do not place this package in microwave.
Directions
Boil: Stove Top Directions:
1. Open package and pour frozen turnip greens into a saucepan.
2. Cover with water.
3. Boil for 3 minutes.
4. Reduce heat, cover and simmer for 25-30 minutes. Add additional water if needed.
5. Drain and season to taste.
For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
About the Producer
The Pictsweet Company