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Bobs Red Mill Cereal Bkwht Crmy Org Hot - 18 OZ

Bobs Red Mill Cereal Bkwht Crmy Org Hot - 18 OZ

Hot Cereal, Organic, Creamy Buckwheat

USDA Organic. Certified Organic by QAI. Gluten free. Tested and confirmed Gluten Free by our quality control laboratory. Whole grain. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Our delicious, creamy buckwheat Hot Cereal is freshly milled from organic buckwheat groats. It makes a smooth, velvety porridge bursting with robust flavor. You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, theres no better or tastier way to start the day. Thats why we offer dozens of wholesome, satisfying hot cereals at Bobs Red Mill, including our Organic Creamy Buckwheat Hot Cereal. Youll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, -Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 13
Calories Amount Per Serving
140
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 79mg 2%
Total Carbohydrate Amount Per serving 32g 12%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving (-)
Protein Amount Per serving 3g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 0%
Whole Grain Organic Buckwheat.
Product Attributes
Organic
Kosher
Gluten Free
Directions Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Serving: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch. Serving: 2 servings; Cereal: 1/2 cup; Water: 1-1/2 cups; Salt: 1/8 tsp. Serving: 3 servings; Cereal: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Serving: 4 servings; Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine 1/4 cup cereal, 3/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Makes 1 serving. Top it off! Make your bowl extra special with: Brown sugar, butter and a dash of cinnamon; Sliced bananas, cacao nibs and almond butter; Fresh berries and chopped nuts; Toasted coconut and dried cherries. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

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