Hot Cereal, Organic, Creamy Buckwheat
USDA Organic. Whole grain. Gluten free. Certified Organic by QAI. Tested and confirmed gluten free by our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health, Bob Moore. Our delicious, creamy buckwheat Hot Cereal is freshly milled from organic buckwheat groats. It makes a smooth, velvety porridge bursting with robust flavor. You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there’s no better or tastier way to start the day. That’s why we offer dozens of wholesome, satisfying hot cereals at Bob’s Red Mill, including our Organic Creamy Buckwheat Hot Cereal. You’ll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, -Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
About 12 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
87mg
|
2%
|
Total Carbohydrate |
Amount Per serving
35g
|
13%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
4mg
|
0%
|
Iron |
Amount Per serving
0mg
|
0%
|
Whole Grain Organic Buckwheat.
Product Attributes
Kosher,Organic,Gluten Free
Directions
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch. Servings: 2 servings; Cereal: 1/2 cup; Water:1 1/2 cup; Salt: 1/8 tsp. Servings: 3 servings; Cereal: 3/4 cup; Water:2 1/4 cup; Salt: 1/4 tsp. Servings: 4 servings; Cereal: 1 cup; Water: 3 cup; Salt: 1/4 tsp. Microwave: Combine 1/4 cup cereal, 3/4 cup water anu d pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir Let stand for 2 minutes. Makes 1 serving.
Top it off! Make your bowl extra special with: Brown sugar, butter and a dash of cinnamon; Sliced bananas, cacao nibs and almond butter; Fresh berries and chopped nuts; Toasted coconut and dried cherries.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Tear here to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.