Vegetable & Egg White Frittata, Breakfast
Vegetable & egg white frittata with brown rice, quinoa & buckwheat. All natural (minimally processed, no artificial ingredients) ingredients. We use all natural (minimally processed, no artificial ingredients) ingredients, no artificial flavors or colors. 150 calories; 10 g protein; 8% DV total carbs; 240 mg sodium. Gluten free. Vegetarian. Carb conscious. New recipe! Now frittata style. Cage-free eggs (eggs from hens not confined in a cage). Never frozen. No preservatives. Deliciously honest. Real food. Responsible sourcing. Cage-free egg (eggs from hens not confined in a cage) whites baked with roasted mushrooms, red pepper, and kale over brown rice, tricolor quinoa, buckwheat and chia seeds. Food you can feel good about eating. eatfrescofoods.com. Instagram. Facebook. (at)eatfrescofoods. Learn about our fresh approach to healthy prepared meals at eatfrescofoods.com. Please recycle our BPA free heating and serving tray.
Nutrition Facts
Serving Size : |
227GRM |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
10mg
|
3%
|
Sodium |
Amount Per serving
240mg
|
10%
|
Potassium |
Amount Per serving
260mg
|
6%
|
Total Carbohydrate |
Amount Per serving
21g
|
8%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
10g
|
16%
|
Calcium |
Amount Per serving
80mg
|
6%
|
Iron |
Amount Per serving
0.8mg
|
4%
|
Egg White Frittata [Cage Free Liquid Egg (Eggs from Hens Not Confined in a Cage) Whites, Red Bell Pepper, Cottage Cheese (Cultured Skim Milk, Cream, Salt), Ricotta Cheese (Pasteurized Sweet Whey, Cream or Sweet Cream, Milk, Culture, Vinegar, Salt), Kale, Mushrooms, Onion, Cornstarch, Black Pepper], Grain Blend (Water, Brown Rice, Quinoa, Buckwheat, Thyme, Oregano, Black Pepper, Salt, Chia Seeds).
Product Attributes
Gluten Free
Warning
Contains: Contains: egg, milk.
Directions
Cook thoroughly. Cooking Directions: Microwave Oven 1200 watts (Preferred Method): 1. Remove label and place package into microwave. Self venting, do not puncture, cut, or remove film. 2. Microwave on high for 1:30-2 minutes; microwave times vary. Heat to internal temperature of 165 degrees F. 3. Let sit momentarily, then carefully remove tray from microwave by its corners. Use caution when opening. Package will produce hot steam after heating. Conventional Oven: 1. Preheat oven to 350 degrees F. 2. Remove food from package and place food into oven safe container. Do not place package in oven. 3. Cook 8 to 10 minutes, to internal temperature of 165 degrees F. If cooking after freezing, first thaw completely in the refrigerator, then follow the cooking directions as stated. Not ready to eat. Please consult cooking directions.
Keep refrigerated.
About the Producer
Fresco Foods, Inc.