Buy it Again
Shk N Bk Pork Orignal - 10 OZ
Seasoned Coating Mix, Original Pork, Value Size
4 pouches for 4 meals. Per 1/8 Packet: 35 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 0 g sugars. For complete nutrition visit kraftrecipes.com. www.ShakeNBake.com. 100% recyclable. Recycling program for this package may not exist in your area.
Serving Size: 0.125packet
Servings Per Container: 32
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 190mg||8%|
|Total Carbohydrate||Amount Per serving 7g||2%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 1g||0%|
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Canola Oil, Sugar, Contains Less than 2% of Paprika, Dried Onions, Spice, Caramel Color, High Fructose Corn Syrup, Yeast.
Warning Contains: Contains: wheat.
Directions Standard prep! Heat oven to 400 degrees F. Moisten: 6 to 8 (1/2-inch thick) bone-in or boneless pork chops, 2-1/2 lb bone-in chicken pieces (about 6 pieces), or 2 lb boneless skinless chicken breasts (6 to 8 breasts) with water. 1. Shake chops or chicken, 1 piece at a time, in shaker bag with 1 pkt. coating mix. Discard bag and any remaining coating mix. 2. Bake on ungreased or foil-covered rimmed baking sheet until done (minimum internal temperature of 145 degrees for pork, or 165 degrees F for chicken, when tested with meat thermometer). Bone-in or boneless pork chops, boneless chicken: 20 min.; bone-in chicken: 45 min. Let chops stand 3 min. before serving. Do not cover or turn meat while baking.