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La Fe Empanadas Chicken - 14 OZ

La Fe Empanadas Chicken - 14 OZ

Empanadas, Chicken

Quality since 1968. More chicken. Inspected for wholesomeness by U.S. Department of Agriculture.
Nutrition Facts

Serving Size: 1piece
Servings Per Container: 5
Calories Amount Per Serving
300
% Daily Value
Calories From Fat Amount Per serving 110
Total Fat Amount Per serving 12g 18%
Saturated Fat Amount Per serving 5g 23%
Trans Fat Amount Per serving 06g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 27mg 9%
Sodium Amount Per serving 690mg 29%
Total Carbohydrate Amount Per serving 38g 13%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving 0g
Protein Amount Per serving 9g 0%
Vitamin A 2%
Vitamin C 13%
Calcium 2%
Iron 13%
Dough: Flour, Water, Shortening, Salt, Calcium Propionate. Filler: Chicken, Shortening, Salt, Granulated Garlic, Paprika, Coriander, Oregano, Cumin, Black Pepper.
Product Attributes
Directions Pan Fry: Fill the skillet with oil (about 1 inch or more) and heat thoroughly to High temperature. Put in the empanada and fry it 2 min. on each side or until golden brown. Let stand 1 to 2 minutes before eating. Regular Oven: Preheat oven to 450 degrees F. Place empanadas in foil. Cook for 15 min. turning once. Let stand 1 to 2 minutes before eating. Deep Fry: Place empanadas in 375 degrees F fryer for 4 to 5 minutes. Let stand 1 to 2 minutes before eating. Keep frozen. Note: Empanadas must be defrosted before frying. Calcium propionate added to retain spoilage of crust.

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