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Gardein Crispy Plant-based Chick'n Patties Vegan Frozen - 12.4 OZ

Gardein Crispy Plant-based Chick'n Patties Vegan Frozen - 12.4 OZ

Chick'n Patties, Crispy

For meat and veggie lovers alike. I'm meat-free. 53% less fat than a regular chicken patty. Garden growth protein. Simply delicious. Bakes in 10 minutes! Per Serving: Calories: 180; Protein: 14 g; Cholesterol: 0; Trans fat: 0. Gardein is made with a savory blend of non-GMO soy and wheat, organic ancient grains and veggies. Compare: 53% less fat than a regular chicken patty (compared to regular breaded chicken patty): 1 patty - 88 g: Gardein patty; 8 g fat; 0 mg cholesterol. Regular chicken patty; 17 g fat; 40 mg cholesterol. Certified vegan. www.gardein.com. Made in Canada.
Nutrition Facts

Serving Size: 1patty
Servings Per Container: 4
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 310mg 13%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 0g
Protein Amount Per serving 14g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Gardein: Water, Soy Protein Concentrate (Non Genetically Engineered Soybeans, Canola and Wheat), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Canola and Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Canola and Wheat), Soy Protein Isolate (Non Genetically Engineered Soybeans, Canola and Wheat), Textured Wheat Protein (Wheat Gluten [Non Genetically Engineered Soybeans, Canola and Wheat], Wheat Starch [Non Genetically Engineered Soybeans, Canola and Wheat]), Methylcellulose, Yeast Extract, Sea Salt, Natural Flavors (from Plant Sources), Potato Starch, Vinegar, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Organic Soy Sauce, Organic Cane Sugar, Onion Powder, Garlic Powder, Color Added, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika and Turmeric Extract, Smoke Flavor. Breading: Enriched Wheat Flour (Wheat Flour [Non Genetically Engineered Soybeans, Canola and Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Leavening (Sodium Bicarbonate, Cream of Tartar), Sugar, Yeast, Salt, Turmeric Extract, Paprika and Annatto Extracts.
Product Attributes
Kosher
Directions Keep frozen. Prepare Me: Conventional Oven/Toaster Oven is Best: Preheat oven to 400 degrees F. Bake frozen patty on non-stick baking sheet for 20-25 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout (oven temperature may vary). Short on time? Preheat oven to 425 degrees F. Microwave one frozen chick n' patty on a microwave safe dish for 1 min on high (1000W). Transfer patty to non-stick baking tray, then bake for 10-12 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout. Stovetop: Heat 1-2 tbsp. of vegetable oil in non-stick frying pan over medium heat. Pan-fry patty 8-10 mins, turning over once halfway through cooking. Cook until golden brown and crispy on both sides. Tip: Let stand for 1 minute. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.

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