Black Bean
Per 1/2 Cup Serving: 110 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 0 g sugars. Progresso quality. Get Creative: Tender, delicious, and a good source of fiber. Our black beans are a versatile and filling staple to keep on your pantry shelf. Satisfying salads: Toss rinsed beans, sliced green onions and halved cherry tomatoes with olive oil, lime juice, ground cumin and shredded Monterey Jack cheese. Effortless Spreads: Mash or blend rinsed beans with garlic, olive oil and coriander for an easy dip or spread for quesadillas. Simple swap out: Use rinsed beans as a replacement for ground beef in tacos, casseroles and more. For the love of food. how2recycle.info. www.progresso.com. Questions, comments? Save can and call 1-800-200-9377. Visit out website at www.Progressive.com.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 4 |
|
Calories |
Amount Per serving
110
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
240mg
|
10%
|
Potassium |
Amount Per serving
380mg
|
8%
|
Total Carbohydrate |
Amount Per serving
26g
|
9%
|
Dietary Fiber |
Amount Per serving
9g
|
32%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
80mg
|
6%
|
Iron |
Amount Per serving
2mg
|
0%
|
Soaked Black Beans, Water, Salt, Calcium Chloride.
Directions
Refrigerate unused portion.
Best if used by date on can end.
About the Producer
General Mills Sales, Inc.