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Black Beans
Per 1/2 Cup Serving: 110 calories; 0 g sat fat (0% DV); 24 sat fat (0% DV); 240 mg sodium (10% DV); 0 g sugars. Progresso quality. Get Creative: Tender, delicious, and a good source of fiber, Our black beans are a versatile and filling staple to keep on your pantry shelf. For the love of food. how2recycle.info. www.progresso.com. Questions, comments? Save can and call 1-800-200-9377. Visit out website at www.Progressive.com.
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| Calories | Amount Per serving 110 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 240mg | 10% | ||||
| Potassium | Amount Per serving 380mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 26g | 9% | ||||
| Dietary Fiber | Amount Per serving 9g | 32% | ||||
| Total Sugars | Amount Per serving 0g | 0% | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 8g | 0% | ||||
| Calcium | Amount Per serving 80mg | 6% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Satisfying Salads: Toss rinsed beans, sliced green onions and halved cherry tomatoes with olive oil, lime juice, ground cumin and shredded Monterey Jack cheese. Effortless Spreads: Mash or blend rinsed beans with garlic, olive oil and ground cumin and coriander for an easy dip or spread for quesadillas. Simple Swap Out: Use rinsed beans as replacement for ground beef in tacos, casseroles and more. Refrigerate unused portion. Best if used by date on can end.
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