Fresh Nat Og Grn Chickpeas - 12 OZ
Chickpeas, Organic, Green
USDA Organic. Organic Certified by Oregon Tilth. Vegan. Allergen free, soy free, gluten free. Sodium free. Good source of fiber, protein, folate & iron. Non GMO Project verified. nongmoproject.org. All natural, plant-based protein. Fresh has a new flavor: On our farm, we believe ingredients matter. That’s why at fresh Nature our mission is simple grow healthy, sustainably produced all natural young green chickpeas so you can create the most delicious meals imaginable. Green Chickpeas are versatile in use, abounding in nutrition and full of flavor!. Picked at Peak of freshness, young chickpeas are Green not tan, naturally sweet not bland, and make a one of a kind Not so traditional experience!. www.freshnaturefoods.com. Twitter. Facebook. Pinterest. Instagram. Want to learn more about what’s new in fresh? Visit our website at www.freshnaturefoods.com for additional product offerings and recipe ideas.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 16g | 6% | ||||
Dietary Fiber | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | 12% | ||||
Calcium | Amount Per serving 39mg | 4% | ||||
Iron | Amount Per serving 1.62mg | 8% |
Kosher,Organic,Gluten Free,Vegan
Cooking Instructions: Stovetop: 1. Add 1 cup frozen green chickpeas to pot of boiling water; lower heat to simmer for 2-3 minutes. 2. Drain, season to taste and serve. Microwave: (1000W Microwave; cook from frozen) 1. Place 1 cup frozen green chickpeas in a microwave safe dish with 2 tbsp of water and cover. 2. Cook on high for 1-2 minutes. 3. Season to taste and serve. Keep frozen.
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Chemical Disclosure for Cookware