Fish Cakes, Plant-Based, Thai Style
20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. goodcatchfoods.com. Facebook. Instagram. Carton made of 100% recycled paperboard. 100% post consumer content. Inner plastic wrap made from 40% post-consumer recycled plastic. Bottom film 100% recyclable. Top film non-recyclable.
Nutrition Facts
Serving size |
4
plant-based fish cakes
|
Servings Per Container
|
2
|
Amount Per Serving
|
|
(+) |
Calories
|
180
|
360
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
17%
|
Saturated Fat 11
|
|
5%
|
8%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 610mg |
|
27%
|
53%
|
Potassium 220mg |
|
4% |
10% |
Total Carbohydrate 12g |
|
4%
|
8%
|
Dietary Fiber 2g |
|
7%
|
14%
|
Total Sugars 2g |
|
|
|
Added Sugars 2g |
|
|
|
Protein 20g |
|
32% |
63% |
Calcium |
4%
|
10%
|
Iron |
20%
|
45%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid.
Warning
Contains: Contains: soy.
Directions
Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes.
Keep frozen.
About the Producer
Gathered Foods