Feed your best life with Life Cuisine Carb Wise Chicken Mozzarella Flatbread Melt, a delicious frozen meal to fit your Low Carb Lifestyle. With 31 grams of protein, 16 grams of fiber and 7 grams of net carbs* per serving, this easy-to-make, 410-calorie frozen dinner features a thin crust topped with white meat chicken, mozzarella, tomatoes, onions, basil and balsamic tomato sauce. Enjoy these flatbread melt sandwiches on their own or served with a side salad for an easy meal. Quick and easy to prepare, this microwave meal is ready in minutes and makes a convenient lunch, dinner or snack at home or in the office. This frozen meal also offers essential nutrients, including 40% DV of calcium, for a satisfying frozen sandwich you can feel good about. Life Cuisine frozen meals are not your father’s TV dinners. Life Cuisine microwave dinners and snacks are carefully crafted with exciting flavors and thoughtful ingredients that feed your body and lift your spirits. For more meal options from Life Cuisine that fit your low-carb lifestyle, try the Chicken Flatbread Melt with BBQ Sauce or Bacon and White Cheddar Egg Bites.
*NET CARBS = 23 g Carbs – 16 g Fiber
- FEED YOUR BEST LOW-CARB LIFE: Life Cuisine Carb Wise Chicken Mozzarella Flatbread Melt frozen meals feature thin crust topped with white meat chicken, mozzarella, tomatoes, onions, basil and balsamic tomato sauce.
- TAKE CHARGE OF YOUR NET CARBS: One 6-ounce pack of delicious chicken flatbread sandwiches contains 410 calories, 31 grams of protein, 16 grams of fiber and 7 grams of net carbs (NET CARBS = 23 g Carbs – 16 g Fiber) for a satisfying frozen snack.
- QUICK & EASY FROZEN MEAL: These microwave flatbread sandwiches are ready in minutes and are perfect for your lunch break at work, a quick meal at home or a high protein snack.
- NOT YOUR FATHER’S TV DINNERS: These flatbread chicken sandwiches are made with essential nutrients, including 40% DV of calcium for a frozen food you can feel good about.
- A THRIVING LIFE: Life Cuisine frozen dinners and snacks are carefully crafted with exciting flavors and thoughtful ingredients that feed your body and lift your spirits.
LIFECUISINEChknMozzCarbwiseFB 6oz
Nutrition Facts
Serving Size : |
1package |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
410
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
22g
|
28%
|
Saturated Fat |
Amount Per serving
9g
|
45%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
40mg
|
13%
|
Sodium |
Amount Per serving
790mg
|
34%
|
Potassium |
Amount Per serving
290mg
|
6%
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
16g
|
57%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
31g
|
47%
|
Calcium |
Amount Per serving
550mg
|
40%
|
Iron |
Amount Per serving
1.1mg
|
6%
|
CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, SEASONING [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, TOMATO PASTE, ONIONS, TOMATOES, 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BASIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, SPICE.
Directions
FOR FOOD SAFETY & QUALITY, FOLLOW THESE COOKING INSTRUCTIONS OVEN
For Crispiest Crust
PREHEAT 400º F.
REMOVE flatbread melt from box and overwrap.
PLACE flatbread melt on center rack.
BAKE 16 minutes.
LET STAND 1 minute. Fold flatbread melt together.
MICROWAVE + AIR FRYER
For Crispy Crust
SET air fryer to 310 º F.
REMOVE flatbread melt from box and overwrap.
PLACE flatbread melt on microwave-safe place and COOK 1 minute in microwave.
PLACE flatbread melt in air fryer and COOK 8 minutes.
LET STAND 1 minute. Fold flatbread melt together.
MICROWAVE
For Softest Crust
OPEN carton along perforation. Flip empty box upside down to create a platform. Silver surface should be facing up.
REMOVE plastic overwrap. Place flatbread melt on silver surface.
COOK 2 minutes, 30 seconds on high until cheese is melted.
LET STAND 1 minute. fold flatbread melt together. DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN. OVENS VARY; COOKING TIME MAY NEED ADJUSTING.
WILL BE HOT! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165ºF. DO NOT COOK MORE THAN 1 FLATBREAD MELT AT A TIME. DO NOT REUSE MICROWAVE PLATFORM.
About the Producer
Nestle USA