Buy it Again
Birch Benders Pancake & Waffle Mix Chocolate Chip Keto - 10 Oz
Pancake & Waffle Mix, Keto, Chocolate Chip
Makes 12 medium pancakes. Micro-pancakery. Just add water. Naturally delicious. Mama always said life was like a stack of pancakes. We never knew what she meant, but gosh, these chocolatey keto pancakes sure are tasty! With only 6 g net carbs and 9 g protein per serving, plus ooey-gooey, sugar-free chocolate chips throughout, this is our new favorite breakfast. Huh, maybe this is what mama was talking about. What is Keto? low carb; mid protein; high fat. The state of ketosis is different for everyone (To learn more, talk with your medical professional). What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summer bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches! One could do worse than be a swinger of birches. Design by Moxie Sozo. Artist: Charles Bloom. 6 g net carbs per serving (2 pancakes). 9 g protein. 0 g trans fat. 5 g fiber/serving. No added sugar. Low carb. Excellent source of calcium. Good source of iron. Grain free. Low glycemic. Certified gluten-free. BirchBenders.com. BPA free. Product of the USA.
Ingredients
Serving Size: 2pancakes Servings Per Container: 6 |
||
Calories | Amount Per Serving
210 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving (-) | |
Total Fat | Amount Per serving 14g | 18% |
Saturated Fat | Amount Per serving 4.5g | 22% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 115mg | 39% |
Sodium | Amount Per serving 350mg | 15% |
Potassium | Amount Per serving 293mg | 6% |
Total Carbohydrate | Amount Per serving 17g | 6% |
Dietary Fiber | Amount Per serving 5g | 17% |
Sugars | Amount Per serving (-) | |
Sugar Alcohol | Amount Per serving 6g | |
Protein | Amount Per serving 9g | 0% |
Vitamin A | (-) | |
Vitamin C | (-) | |
Calcium | 20% | |
Iron | 15% |
Almond Flour, Sugar-Free Chocolate Chips (Non-GMO Maltitol, Chocolate Liquor [Processed with Alkali], Cocoa Butter, Sorbitan Tristearate and Soy Lecithin [Emulsifiers], Vanilla), Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
Product Attributes
Kosher
Gluten Free
Warning
Contains: Contains: soy, eggs, milk, tree nuts.
Directions
Now let's make some pancakes. All you need is water! Mix: 3 to 4 - 4 Inch Pancakes: 3/4 cup mix; 1/3 to 1/2 cup water. Make the Entire Bag 4 Inch Pancakes: 1 bag mix; 1-1/2 cups water. Make: Mix. Batter will be thin at first. Let it sit for a few minutes to thicken. Cook over medium heat on a lightly greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make four-to-five 4 inch waffles, blend: 1 cup mix, 1/2 cup water, and 1-1/2 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.